Daily Archives: March 15, 2015

KC Royals Believe! Miracle wildcard victory changes teams’ perspective


MARCH 2015 – It was not on the magnitude of walking on water, raising the dead, bringing sight to the blind and hearing to the deaf, but the Kansas City Royals’ victory in the wildcard game would have to be unequivocally labeled a sports miracle.

That miraculous triumph also changed the perspective of the franchise going into this season.

Get some Shut-Eye! Importance of getting enough sleep


MARCH 2015 – Working 24-hours a day may be the way to succeed in business, but it is not the way to live a long healthy life. Adequate rest is vital to peak performance. Studies have long supported this theory, and given us an in-depth look at exactly what lack of sleep can do to your ability to perform.